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Growth Tools 

This section contains tools that I have used over the years to growth spirituality as well as physically. 

“For physical training is of some value, but godliness (spiritual training) is of value in everything and in every way, since it holds promise for the present life and for the life to come.”

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Fasting for beginners

Sexual immorality 

Women's Weight Loss Group

Soul wounds / tools for healing 

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